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Learn a Musical Instrument
Making music is one of the most rewarding experiences in life. Whether you took piano lessons as a child or have never touched an instrument in your life, learning a new instrument is a good way to stretch your brain. Visit Boston piano dealers to see all the different options. You could start on a standard instrument such as the clarinet or guitar, but you could also try the oboe or another adventurous choice.
Learn How to Knit or Sew
Knitting and sewing are relaxing hobbies, but they are also practical. You can make your own clothes and household items exactly as you want them. You can also impress friends and family with homemade gifts. To get started, you can ask a friend who knows how to sew or knit, use an online tutorial or check with your local craft store for classes.
Return to Reading
If you have not been a student for a while, you may not have had to read a book for a long time. It’s time to start again. Research has linked reading to health benefits such as lowered stress. Reading is also a way to escape from the world around you and can be done almost anywhere. Visit your library to see if there are any book clubs you could join for motivation. Ask the librarians for their favorite books. Start slowly with books that are easy and enjoyable before progressing to the classics and other challenging works.
Don’t let yourself waste hours each day on your phone. Pick up a hobby to learn new skills, gain confidence and enjoy your time more.
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