I love Unipak Mackerel because aside from the fact that it is absolutely delicious, it's also so affordable.
I featured a recipe using Unipak Mackerel before which I was very surprised with the outcome and it is one of my lass' favorite too.
What I love about Uni-Pak Mackerel is it's versatility plus talk about large pieces in every can!
So, what if the food budget is a little tight or maybe running low (nearing pay day) - my fave easy and tipid recipe is definitely Mackerel in Misua (Chinese Salted Noodles).
With 4 ingredients you already have a viand to serve which is good for 4 people!
Here's the recipe:
Ingredients:
1 diced small onion
4 cloves of garlic, crushed and diced
1 small pack of Misua
1 425g can of Uni-Pak Mackerel
2 cups of water
Instructions:
1. Saute in an oiled pan, the garlic and Onion
2. Add the Mackerel, allow to simmer
3. Add 2 cups of water, allow to simmer
4. Add the Misua, season with salt and pepper - allow to simmer until noodles are cooked.
Easy right? And it takes a few minutes to prepare!
Now, let me share some fun facts about Uni-Pak Mackerel:
- Did you know that Mackerel is an oily fish which can help fight cardiovascular disease, prostate cancer, vision loss due to age and dementia?
- Mackerel is a good source of Vitamin D and protein.
- Mackerel is also rich in Omega 3 Fatty acids.
- Mackerel is low in Mercury and other environmental contaminants.
- Unipak Mackerel is imported from Japan and Korea, S-Lord Development and this has not been exported worldwide yet.
So now is your chance to taste the wonder of Uni-Pak Mackerel by winning a gift pack!
Just follow these simple steps:
Just follow these simple steps:
Here's what you need to do:
1. Follow Uni-Pak Mackerel's Facebook Page
2. Make sure you are following me on Facebook too.
3. Comment below your Facebook name (to verify following of the pages above) and tell us why you think Uni-Pak Mackerel is the best including the phrase: Kaya basta Mackerel, dapat tatak Uni-Pak.
Terms and Conditions:
1. Must follow pages or entry will be disqualified.
2. 1 entry per person. Comments will be accepted until March 10,2018 at 12:00AM.
3. All those that submitted valid comments will be included in the raffle and name will be drawn via randomizer/fruit machine on March 11, 2018.
4. Winner will be contacted via email or Facebook and will have 24 hours to respond with requested information or else another winner will be drawn.
5. All raffle prizes in Metro Manila will be delivered to the winner's home address by PERCX staff, while outside of Metro Manila via courier.
1. Follow Uni-Pak Mackerel's Facebook Page
2. Make sure you are following me on Facebook too.
3. Comment below your Facebook name (to verify following of the pages above) and tell us why you think Uni-Pak Mackerel is the best including the phrase: Kaya basta Mackerel, dapat tatak Uni-Pak.
Terms and Conditions:
1. Must follow pages or entry will be disqualified.
2. 1 entry per person. Comments will be accepted until March 10,2018 at 12:00AM.
3. All those that submitted valid comments will be included in the raffle and name will be drawn via randomizer/fruit machine on March 11, 2018.
4. Winner will be contacted via email or Facebook and will have 24 hours to respond with requested information or else another winner will be drawn.
5. All raffle prizes in Metro Manila will be delivered to the winner's home address by PERCX staff, while outside of Metro Manila via courier.
Melanie Valenzuela
ReplyDeleteFor me the best ang Uni-Pak Mackerel dahil sa talagang masarap sya,malalaki ang laman,pang masa ang presyo .swak na swak sa budget ko...marami pang recipes na pwedeng gawin for the whole family! Kaya basta Mackerel,dapat tatak Uni-Pak!
Salamat sa pagsali Melanie!
DeleteFor the best mackerel I love Uni-Pak because it's affordable, taste good and loved by entire family. They love to put in their pandesal too, for breakfast. Kaya basta mackerel, dapat tatak Uni-Pak
ReplyDeleteHope you could leave your Facebook name for your entry to qualify.
Deletefb teresa cahigas tabayan
ReplyDeleteuni pak mackerel is the best bcoz it is made with fresh mackerel from the sea to canning itself.. every unipak mackerel full of flavor and freshness that is perfect for simple to bongacious ulams of every pinoy... it was also rich with essential nutrients that is very helpful for maintining our health.... kaya basta mackerel, dapat tatak Uni-Pak!
Salamat sa pagsali Teresa!
DeleteThe best ang Uni-Pak Mackerel dahil bukod sa masarap ay masustanya pa ito. Perfect para sa buong pamilya, pati mga bata gustong ulam ang Uni-Pak Mackarel. Hindi rin ito nawawala sa listahan ko kapag ako ay nag grocery dahil swak sa budget. Kaya basta Mackerel, dapat tatak Uni-Pak.
ReplyDeleteFB: Grace R Dela Cruz
Salamat sa pagsali Mercy!
DeleteFb: Maj Vill
ReplyDeleteWhen cooking our favorite Misua, Unipak Mackerel is the pefect mix, i have a Asthma ever since i was a kid, this is a good choice to eat.. aside from it has a good source of Vit d & protein - it us also rich of omega 3 fatty acids that lowers of inflammation that triggers Asthma.
Definitely no wooties for me - its Healthy & super affordable, Kaya basta Mackerel, dapat tatak Uni-Pak.
Salamat sa pasali Maj!
DeleteI love Sardines! Both in sauce and in oil! for me kasi, Uni-Pak mackerel is the best sardines in oil kasi bukod sa masarap na at huling huli ang lasa ng pinoy, it's a healthy food, good for the heart tlga, it's part of my diet din hehe, andaming dishes din tlgang nagagawa sa Sardines! kaya basta mackerel, dapat tatak Uni-pak!
ReplyDeleteFB: Sam Alejandro Aguilar
Salamat sa pagsali Sam!
DeleteJeraldine Tolentino
ReplyDeleteThe best ang Unipak Mackerel for me and my family bata plang kami ito na madalas ang inhahanda sa aming hapag kainan ni nanay kasi masarap sya,malalaki ang laman, na sakto sa aming ng buong family ko at ang presyo pang masa, swak na swak sa budget ng mom's like me!"Kaya basta Mackerel dapat tatak Uni-Pak !"
Thank you sa pagsali Jeraldine!
DeleteRafunzel Biyaya Medina
ReplyDeleteSa totoo lang natry ko lang siya dahil sa Free Unipak na dineliver samin sa Batangas. Nagulat nga si nanay kasi bagong brand daw kasi mahilig talaga siya sa mga de lata na ganito lalo na kapag nagmamadali siya,. nagustuhan nya yung tuna nito kaya gusto ko ma try nya ulit. masarap sya gawan ng ibat ibang putahe kasi masarap at healthy
Rafunzel Biyaya Medina
ReplyDeleteSa totoo lang natry ko lang siya dahil sa Free Unipak na dineliver samin sa Batangas. Nagulat nga si nanay kasi bagong brand daw kasi mahilig talaga siya sa mga de lata na ganito lalo na kapag nagmamadali siya,. nagustuhan nya yung tuna nito kaya gusto ko ma try nya ulit. masarap sya gawan ng ibat ibang putahe kasi masarap at healthy Kaya basta Mackerel, dapat tatak Uni-Pak.
Salamat sa pagsali Rafunzel!
DeleteJulio Bagang Culala Jr.
ReplyDeleteThe best ang Uni-Pak Mackerel dahil sa super sarap, katakam-takam, at laging hinahanap hanap ng aking panlasa, Grabe ako makakain kapag ito na ang ulam! Kaya basta Mackerel, tatak Uni-Pak! Pak na pak!
Salamat sa pagsali Julio!
DeleteFacebook: Eunice Lalaine E. Reyes
ReplyDeleteI think Uni-Pak Mackerel is the best because of its delicious taste when cooked, its affordability, its nutrients and one can cook a lot of recipes using it. Kaya basta Mackerel, dapat tatak Uni-Pak.
Thank you so much for this chance. Hoping to win so I can cook this for my loved ones and blog about it too.
Salamat sa pagsali Eunice!
DeleteThe best ang Unipak Mackerel for me and my family dahil bukod sa masarap, masustansya pa, ikaw nga, Seafood is best source of protein. At swak na swak sa budget ng pamilya! Kaya basta Mackerel dapat tatak Uni-Pak !
ReplyDeleteThank you sa pagsali pero sana you can leave your Facebook name to qualify your entry please.
DeleteFacebook Name is Julius Lao
DeleteWhat I like about Uni-Pak is that it was good quality and it is so versatile that we can create lots of dishes with it. Kaya basta mackerel, dapat tatak Uni-Pak.
ReplyDeleteThank you sa pagsali Carmen!
DeleteUni-Pak Mackerel is the best because its affordable and delicious but most of all you can add it on different dishes. Kaya basta Mackerel, dapat tatak Uni-Pak.
ReplyDeleteFB: Regina Bula Libao
Hello Regina!
DeleteFavorite ulam q yan na super Sarap pasok pa sa budget Pak na Paki na Uni-Pak Mackerel. 😍😍
ReplyDeleteFB: @Angie anievas soledad
The best talaga ang unipak Mackerel sa lasa, sa presyo panalomg panalo! Napaka flexible pa dahil kahit anong lutuin pwede sya. Kaya basta Mackerel, dapat tatak unipak!
ReplyDeleteRoj Lamsin
Salamat Roj sa pagsali!
DeleteAngelie Namindang
ReplyDeleteUni-Pak Mackerel isda best because aside from very afoordable, it is reach in Omega 3 that is good for the heart. The best din po ito lalo na yung kapos na sa budget, kasi abot kaya po at madami ka din pwede gawin na recipe gamit ang Unipak.
Kaya pag Mackerel, dapat Tatak Uni-Pak!!
Salamat Angelie sa pag-join!
DeleteLove na love ko ang unipak mackerel talaga kahit simpleng dishes napapasarap nya a Bukod sa affordable ang unipak Mackerel, super sarap pa and madami kang recipe na pwedeng gawin. Healthy pa for the family. Kaya basta Mackerel, dapat tatak uni-pak!
ReplyDeleteBetchay Arcede
Thank you Betchay for joining!
DeleteHindi lang ako ang gustong gusto ang unipak Mackerel kundi pati mga anak ko. Lahat ng luto ko na may unipak Mackerel mas lalong sumarap at mas healthy. Suoer affordable pa perfect sa mga moms na kagaya kong nagtitipid.kaya Basta Mackerel, dapat tatak unipak!
ReplyDeleteRoselyn Jose
Salamat Roselyn sa pag join!
DeleteSuper love ko sng unipak Mackerel dahil Kahit simpleng ulam basta unipak Mackerel ang sahog panalo ang ulam! The best talaga sa abot kayang halaga may ulam na kami ng family ko na masarap at nutritious pa. Napaka healthy ng unipak Mackerel kaya favorite din ng mga anak ko. Kaya basta Mackerel, dapat tatak unipak!
ReplyDeleteAdelfa Arcede
Salamat Adelfa sa pagsali!
DeleteThe best talaga ang unipak Mackerel, check sa lasa, check sa laman, check sa freshness, at syempre check sa presyo. May masarap at healthy ka ng ulam for your family lalo ka kapag nagtitipid ka pero ayaw mong isaalang alang ang health ng family mo, perfect talaga itonf unipak Mackerel. Siksik na sa laman, siksik pa sa sustansya! Kaya basta Mackerel, dapat tatak unipak!
ReplyDeletePaul Lamsin
Thank you Paul!
DeleteI think Uni-Pak Mackerel is the best kasi it’s a surprise that that it's so affordable. There are various delicious recipes that are easy to make. Kaya basta mackerel, dapat tatak Uni-Pak.
ReplyDeleteUni-Pak mackerel is the best because mackerel is an oily fish that is low in contaminants but is rich in nutrients, they contain fatty acids and Coenzyme Q10 which has anticancer properties. Kaya basta Mackerel, dapat tatak Uni-Pak.
ReplyDeleteFB Name: Aldrin Montierro
ReplyDeleteUni-Pak Mackerel is the best because it is healthy. It blends well with different dishes and making it more yummy and delicious. Cooking with Uni-Pak Mackerel gives a hearty meal for the whole family. Kaya basta Mackerel, dapat tatak Uni-Pak.
Thank you Aldrin!
DeleteFacebook Name: Roxane Cabile-Montierro
ReplyDeleteUni-Pak Mackerel is the best because for a working mom like, it is my family's source for a healthy fish and since it is a mackerel, I can easily cook and come-up with different recipes. Uni-Pak Mackerel is my buddy so that I can still give healthy dishes to my family even if I am busy and always running out of time. Uni-Pak makes my life easier as a working mom. Kaya basta Mackerel, dapat tatak Uni-Pak.
Thank you Roxanne for joining!
DeleteUni-Pak Mackerel is the best because it is the affordable, nutritious, easy to prepare fish in a can that on-the-go millenials like me uses. As a foodie making sure the I can get the daily nutrients I need for the day. Kaya basta Mackerel, dapat tatak Uni-Pak!
ReplyDeleteSuper love ko ang Uni-pak Mackerel because alam natin lahat na ang Mackerel Fish is healthy because it has Omega 3 that could help prevent heart diseases, control blood pressure levels. Oh diba! perfect kina Nanay at Tatay, sa mga kids. Madaling ihanda, hindi nakakasawa, gagayahin ko tong recipe mo Momshie marie at pwede akong gumawa ng sarili kong recipe pag nanalo ako. Hopefully. Kaya basta Mackerel, dapat tatak Uni-Pak.
ReplyDeleteLove ko ang Uni-Pak dahil pwede syang sahog sa kahit anong recipe o kahit siya lang mag-isa, ulam na! Kaya basta Mackerel, dapat tatak Uni-Pak.
ReplyDeleteFacebook Name: Jenny Pisco
ReplyDeleteI only choose Uni-Pak mackerel. Why? Kase I'm not budgetarian mom, it also a health conscious mom. I see to it na my family will benefit sa kung ano man na bibilhin ko. Upon reading this blog, I can say that I made the right choice.
Kaya basta Mackerel, dapat tatak Uni-Pak
Kaya basta Mackerel, dapat tatak Uni-Pak.
ReplyDeleteThr best talaga ang unipak mckarel no sa mga sardines nalagi namin binibili sa grocery hindi kami nawawalan nyan s listahan kasi easy to cook easy to ready to eat kahit lagyan lang ng kalamansi ok na ok na.....pabg masa talga ang unipak mAckerel....
Jelicca Cidano Romero
MY FACEBOOK NAME-Ronalyn Villaflores
ReplyDeleteMadalas kung gamitin ang Unipak Mackerel sa pagluluto ng ibat ibang kalse ng ulam kadalasan sa ginisang pechay,repolyo at sayote.nirerequest ito ng mga anak ko kasi malasa ang gulay kasama ito.bata palang ako ng matutunan ko ito sa nanay ko ito na ngayon namana ko na sa kanya qng paano ito lutuin at ganito rin ang gngamit ko kasama ng mga gulay para sa mga anak ko Kaya basta Mackerel,dapat tatak Uni-pak
Thank you Ronalyn!
DeleteGood day! Edit ko lang po ang entry ko. wrong words po. sorry po nag aautomatic kc ang celphone ko di ko napansin nachange ung tinype ko...
ReplyDeleteFacebook Name: Jenny Pisco
I only choose Uni-Pak mackerel. Why? Kase I'm not only a budgetarian mom, but also a health conscious mom. I see to it that my family will benefit sa kung ano man ang bibilhin ko. Upon reading this blog, I can say that I made the right choice.
Kaya basta Mackerel, dapat tatak Uni-Pak
Salamat Jenny! :)
DeleteThank you to everyone who joined! Currently validating entries and will do the Facebook live raffle draw this afternoon! :)
ReplyDelete